Tired, stress, sore, flu, headache, these are just some of the common that we experience from our day to day routine.
I’m not getting any younger and I opt to choose what I should take in when I feel that sign of aging (as they say).
I already stop drinking coffee (the 3 in 1 mix), soda and sometimes turning into a semi ketonic person. I am now more on the holistic approach and taking less medicine if I can help it.
Included in my bag when I go out; are my essential oils for headache, flu and allergy.
My son even joked that I am turning into an essential oil mom thing, which is true by the way. I have something even for my sleep and when taking a bath as well. The feeling and smell that essential oils bring is amazing.
Three Things That We Should Know about Essential Oil.
- Essential oil can be used aromatically, you can put droplets of essential oils on your humidifier or whatever diffuser you have at you home. When diffused, certain essential oils can be very stimulating, while others can be calming and soothing. Using essential oils aromatically can also purify the air of unwanted odors and enriched your home with the lively benefits of oil fragrances.
- Essential oils are easily absorbed by the skin and can be safely applied topically. Essential oils can also be applied topically with lotions, oils or creams to cater to your level of skin sensitivity.
- Lastly, which I find interesting, essential oils can be used internally to support a variety of healthy needs. The internal use of oils provides a natural way to receive the health benefits your body needs.
Essential oils are both exciting and promising when it comes to taking care of your own and family’s health.
So, whether you are applying essential oils topically, enjoying the aromatic benefits through diffusing or taking it orally; we know that there are boundless benefits when using essential oils.
Therefore, it was only proper that we ensure that the essential oils we are using are capable of delivering their positive effects.
Be sure that we purchase essential oils that are pure and have a high potency to make it effective.
Now comes the good news, doTerra Essential oils is now here in the Philippines. Formally established in the U.S in 2008, doTerra is considered to be the worldwide largest essential oil company provider to date.
For more information and details about doTerra, do visit www.mydoterra.com/jenniferpagalilauan