The Benefits of Rum: The Don Papa Rum Way

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Did you know that Rum has many health benefits?

Here are just some of Rum Health Benefits.

  • Moderate drinking of rum is associated with prolonged life. It can increase the life span by 2-5 years. Drink Rum for Longevity
  • Peripheral artery diseases can be combated by its consumption. It helps in restricting artery blockages. It acts as a blood thinner and also increases HDL cholesterol. Heart attacks can be reduced by it. Rum is good for Heart
  • Intermittent claudication (muscle pain) can be kept off by its intake. Osteoporosis is prevented by its consumption as it aids in increasing the bone mineral density. Rum combats Muscle Pain.
  • Because of the anti-microbial properties of alcohol, rum can be consumed when a person is suffering from common cold. It is known to provide a soothing and warming effect. Rum can prevents Common Cold

Rum is an alcoholic drink prepared from sugarcane juice or molasses. It is produced from the process of fermentation. Rum offers around 230 calories for 100 grams of its consumption. It contains absolutely no carbohydrates and fat. The energy is provided from its alcohol content.

Rum has been a part of traditional and cultural drink in the Caribbean. It is now extensively produced and consumed worldwide. Various varieties of rum are produced and the color of the rum signifies the age of it.  Rum is used in various cocktails like rum punch. Desserts, ice-creams, cakes and tea use rum to attain its taste and flavor. So, let’s have a look at the rum health benefits.

Don Papa Rum
Don Papa Rum

Rum has so many benefits and because of that Don Papa Rum brings the Dutch to Manila. Michael Dame of Cocktail Botique Netherlands showcase the art of bar tendering to some media and guest at Papa Loa located at BGC


Michael Dame of Cocktail Botique Netherlands showcase the art of bar tendering
Michael Dame of Cocktail Botique Netherlands showcase the art of bar tendering

Don Papa Rum and Michael Dame provide a series of bartending shifts at Hooch Bar last Sept 21 and at Finders Keeper last Sept 22.  Michael Dame is a seasoned bartender in Amsterdam’s cocktail and has 15 years of experience and he would surely help in the some aspiring bartenders here in Manila

Don Papa Rum will continue to bring international bartenders to the Philippines.

Don Papa Rum is a premium aged small batch rum from Negros Occidental. Don Papa is aged for more than 7 years in oak barrel in the foothills of Mount Kanlaon before being blended to perfection

For more information about Don Papa Rum



Important: Rum must be consumed responsibly. It should not be consumed more than 2 servings to reap its health benefits

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