For the year 2018, I have set a goal for myself to be healthy
I am not getting any younger and so are you. For me, here are the four things that I promise to do
They say that negative aura gives depression and all. Always be happy and have a positive outlook in life
Go to the Gym
Going to the gym, does not mean that you are just losing weight but taking care of your cardiovascular system as well. Toning those muscle and having a fit body
Stick to a Healthy Routine
Stick to my routine
Yes, we always promise ourselves to do this and do that, but we sometimes fall from this promise. So, let always remind our self what we promise
Have a Healthy Diet.
For now, I don’t eat pork, I don’t drink soda and powder ice tea and juices.
Friends call me goat because I tend to eat a lot of salad and fruits during events during events
But during my normal days, Salad Bar is the one who can help me to get through with my plan
Salad Bar has five branches in the metro and in a way, I ‘m accessible to this area.
I can visit Salad Bar when I go home from event in Makati since, I usually get a ride in the corner of Paseo and Makati ave where Zuellig Bldg is located.
At the 2nd floor of the building is a food court where you can find Salad Bar
Salad Bar is food stop for premium and high-quality fruits and vegetables that is why I am guaranteed that I am getting my money worth with every gram that I purchase.
For more details about their branches and time of operation, do check out their Facebook account