How to Make Everyday a Healthier Day

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Every day is a new day

Every day we learn new information that helps us improve our lives and be healthy.

As we learn new information, we learn to use them to our advantage

 

Since becoming health conscious, I have been taking a dose of virgin coconut oil every day. Yes, I take it orally; it may come with an unpleasant taste but then, its oil. The bottom line is it’s good to our health especially for a senior like me

 

As for me, I got to learn new information about coconut oil in a recent forum that I attended


 Facts I learned at the forum

Coconut oil is super food

Coconut Oil improves Memory and Brain Function (best for senior moments, hahahha)

Coconut Oil reduces Inflammation and Arthritis (for seniors again, hahahha)

Coconut oil has been known to clear up and heal urinary (UTI) and kidney infections

Coconut Oil Improves energy and easy to digest

Coconut Oil helps in Weight loss

Coconut Oil is good for our Hair (remember when our grandparents, put coconut oil in our hair)

Coconut oil can treat many skin disorders because it contains Lauric

Coconut oil is good for Immune System Boost (antibacterial, anti-fungal, and anti-viral) since coconut oil contains lauric acid. Speaking of lauric acid, we can found that at Minola Cooking Oil.

Minola Cooking Oil has lauric acid, for our frying /cooking, I always go for Minola.

 

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Lariza Garcia

I am mom of five talented kids who loves to discover new thing and adventure I love to travel and meet new people along the way

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